Nutrition Consultation
I have certifications in nutrition and years of personal training experience in helping my clients get their body fat levels down and helping them lose weight effectively and fast. I will create a customized tailored nutrition program for you.
You will know what foods to eat and when to eat them so that you can focus on what matters, your life. And yes, client are allowed to have a glass of wine while they lose weight. I believe in balance and normal approach to food and weight loss, nothing extreme and insane. Just good natural foods, lots veggies and limited sugar consumption.
Nutrition Program 1
Body Fat Analysis & Nutrition Program
- Body Fat Analysis
- Two week nutrition program based on your unique goals, and a two week eating menu.
Price $125
Nutrition Program 2
Body Fat Analysis, Nutrition Program,
Strength & Conditioning Program
- Body Fat Analysis
- Two week nutrition program based on your unique goals, and a two week eating menu.
- 6 strength and conditioning programs to guide you through the gym.
- Body Fat Analysis
Price $250
Nutrition Program 3
Body Fat Analysis, Nutrition Program, Strength & Conditioning Program & Supplementation Protocol
- Body Fat Analysis using Charles Poliquin's 12 point body fast system.
- Two week nutrition program based on your unique goals, and a two week eating menu.
- 10 strength and conditioning programs to guide you through the gym.
- Pre and Post supplementation protocol.
- Body Fat Analysis.
Price $375